Wabi Sabi－The Wisdom in Imperfection 新版 [単行本]

Wabi Sabi－The Wisdom in Imperfection 新版 の 商品概要

• 目次

  Ⅰ The Philosophy of Wabi Sabi
  Origins of the Concept
  Zen and Wabi Sabi
  Don’t Be Too Hard on Yourself and on Others
  Lessons from Nature
  
  Ⅱ Wabi Sabi in Art
  Principles of Wabi Sabi in Japanese Art
  The Beauty of Melancholy
  From Inflexibility to Spontaneity
  Wabi Sabi and Creativity
  
  Ⅲ Wabi Sabi as a Way of Life
  Imperfection as a Road to Excellence
  Wabi Sabi and Resilience
  Creating Space
  The School of Minimalism
  Wabi Sabi Spirituality

• 出版社からのコメント

  「わび・さび」- 不完全さを受け入れる知恵

• 内容紹介

  Be the best imperfect person you can be!
  
  In a simple and accessible style, Wabi Sabi: The Wisdom in Imperfection shows you how embracing imperfections and impermanence frees you to become a better person, by reevaluating what "better" means--what really matters and what you truly want. A few simple challenges and exercises encourage you to get creative--such as a Wabi Sabi diary, a haiku exercise and a "make art" challenge--plus some tips on minimizing and decluttering (mentally and physically) for a simpler life. It allows you to mindfully make space in your head, home and with your time.
  
  In the foreword, Hector Garcia-- the bestselling author of Ikigai: The Japanese Secret to a Long and Happy Life--introduces readers to the Wabi Sabi aesthetic and shares his personal Wabi Sabi journey: from being asked about it on live TV fifteen years ago (before he knew what it was) to today, when it permeates every aspect of his life.

• 著者について

  Nobuo Suzuki (ノブオ　スズキ)
  Nobuo Suzuki was born in 1968 and has dedicated his life to studying approaches to Japanese philosophy and psychology. After traveling all around Asia, he developed a method of connecting Zen with art therapies, and now works with clients seeking alternative ways of approaching their life issues. He loves playing piano, writing about his trips and recording his reflections.

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