Buddhism for Beginners―A Guide to Enlightened Living [単行本]

Buddhism for Beginners―A Guide to Enlightened Living の 商品概要

• 要旨（「BOOK」データベースより）

  仏教入門「悟り」への実践ガイド。

• 目次（「BOOK」データベースより）

  １　Ｂｕｄｄｈｉｓｍ　Ｉｎ　Ｔｉｍｅ（Ｔｈｅ　Ｆｏｕｎｄｅｒ　Ｐｌａｎｔｓ　ｔｈｅ　Ｓｅｅｄｓ；Ｂｕｄｄｈｉｓｍ　Ｔａｋｅｓ　Ｒｏｏｔ；Ｔｈｅ　Ｂｌｏｓｓｏｍ　ｏｆ　Ｍａｈａｙａｎａ　ほか）
  ２　Ｂｕｄｄｈｉｓｔ　Ｔｈｅｍｅｓ（Ｔｈｅ　Ｆｏｕｒ　Ｎｏｂｌｅ　Ｔｒｕｔｈｓ　ａｎｄ　ｔｈｅ　Ｅｉｇｈｔｆｏｌｄ　Ｐａｔｈ；Ｂｕｄｄｈｉｓｔ　Ｐｓｙｃｈｏｌｏｇｙ：Ａｗａｋｅｎｉｎｇ　ｆｒｏｍ　ｔｈｅ　Ｄｒｅａｍ；Ｎｉｒｖａｎａ：Ａ　Ｎｅｗ　Ｅｘｐｅｒｉｅｎｃｅ　ほか）
  ３　Ｌｉｖｉｎｇ　Ｂｕｄｄｈｉｓｍ（Ｍｅｄｉｔａｔｉｏｎ：Ｂｅｇｉｎｎｉｎｇ　ｗｉｔｈ　Ｙｏｕｒ　Ｏｗｎ　Ｍｉｎｄ；Ｐａｒａｄｉｓｅ　Ｎｏｗ：Ａｃｔｉｏｎ　Ｉｓ　Ｔｈｏｕｇｈｔ；Ｍｉｎｄｆｕｌ　Ｗｏｒｋ　ほか）

• 出版社からのコメント

  仏教入門　「悟り」への実践ガイド

• 内容紹介

  For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts and practices. The authors tap into their years of training and study in meditation, martial arts and Eastern philosophy to bring readers a comprehensive introduction to the spiritual tenets and attainments that mark the pathway to enlightenment.
  
  Buddhism for Beginners then completes this introduction to meditation and mindful moments by offering simple exercises, practices and prompts reflective and supportive of the Buddhist teachings and tenets laid out in the volume, including filling- and clearing-the-mind meditations, performing acts of compassion and inner-peace and conflict-resolution exercises.
  
  An essential purchase for people looking to integrate Buddhist principles into their lives or for those seeking a more meaningful, mindful or meditative path.

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